Hey guys,
Fifi here. Guess what? By eating right and 'sticking to it' I have lost 4.6 pounds (total).
So, since we started, I am down 4.6 and I am happy with that (for sure!).
Really the only thing I've been doing is working out consistently and not eating after dinner. Also, I feel like I've been eating much more clean. More fruits and veggies, less starches and processed food.
Yay!
And that's it for me this week.
Good luck,
Fifi
Thursday, February 2, 2012
Sorry - I missed a week!
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fitgirl
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Meet the Three
Evey, Vivian, and Fifi--three girls brought together by faith and about to get fit. We each are traversing our own course and sharing it here with you. Welcome.
Evey
P90Xer, diet and exercise, reports Monday.
Vivian
Or if you prefer, Penelope Plantstrong-my superhero alter ego. Here's me--newly plant-strong, began new years with a reboot, "Juicer", green smoothie lady. Reports Friday. Loves spin and wants to build muscle.
Fifi
Using rules of intuitive eating. Reports Wednesday. Starting up running.
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