Hey Everyone---Evey here. Before I get started telling you about my first day on P90X, I have to get to the dirty stuff. Here are my stats and before picture. My main goal for doing P90X is fat loss. I know that P90X is not really a weight-loss program, however, I do know it can do wonders for getting fat percentages down. With that said....
Current STATS:
Weight: 136.6 lbs.
Body Fat: 33%
Arms: 12"
Waist: 30"
Hips: 39.5"
Top of Thigh: 23.5"
Top of Knee: 14"
Calves: 13.25"
Chest: 32.5"
So, today was my first day of P90X. I did Chest and Back. Um, can we say ow! I am worn out and already sore, but I am so glad I am. The hardest exercises for me by far were Diamond Push-ups and the Divebomber Pushups. Moraine in the video is amazing and hope one day I can do divebombers as amazing as she does them. My personal critique of the video---it's hard...modify, modify, modify! I love the people in this video. They are real and down-to-earth and they are the kind of people I want to work out with every day.
As for the diet portion---I did pretty well the first half of the day. When it got around dinner time, I was feeling it and ready to eat. I am on Level 1 and find myself totally ready for snacks and the next meal. I thought I would feel more full throughout the day...even with drinking tons of water like I am. We'll have to wait and see if that changes. In the mean time, bring on Plyo!!!
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